Wellbeing Reflexology

COMPLEMENTARY THERAPIES IN |myplace|

Restoring the balance in your life

Welcome to Wellbeing Reflexology in |myplace|; Complementary Therapies for health, relaxation and renewal

Welcome to Wellbeing!

My name is |firstname| |lastname| and I am a fully qualified and insured Reflexologist based in |myplace|. I work from a tranquil treatment room located in |myplace| and easily accessible from Colliers Wood, Southfields, Merton and New Malden. The Clinic is well-served by local transport and free parking is available on-site.

Whether you are looking for support with an existing heath condition, want to reduce your day-to-day stress levels or would just like a little “me” time, my aim is to get you feeling happier, healthier and energised with specially-tailored Reflexology treatments.

I am a full member of the Association of Reflexologists.

The Benefits of Reflexology

Balance

Reflexology is a wonderful way of maintaining your body’s healthy balance and general wellbeing, reducing the stresses and tensions that come with busy lifestyles and giving us a space to reflect on the mind as well as the body.

Relaxation

Reflexology can induce a deep state of relaxation, which improves the effectiveness of the treatment. Relaxing helps relieve tension and aids circulation, increasing the flow of nutrients, oxygen and energy to all parts of the body, and helping with the removal of toxins.

Health

While it is not a cure, Reflexology can be particularly helpful in managing many health conditions, especially constant or recurring ones that we might have come to accept over time as being a normal part of life.

What is Reflexology?

Reflexology is a natural therapy founded on the belief that your feet and hands are a reflection of the systems in your body – where specific areas correspond to organs, glands and structure. By applying gentle pressure to areas of the feet or hands a Reflexologist can help the body restore its own healthy balance. Evidence has been found for some form foot and hand therapy being practised in China and Egypt more than four thousand years ago.


Reflexology aims to treat the individual as a whole, creating a state of harmony in both body and mind. It has the benefit of also being a deeply relaxing therapy, and during periods of relaxation the body takes the opportunity to heal, restore and energise itself.


Reflexology is suitable for all ages, from baby to adult, and can be especially helpful for long-term and recurring conditions. Reflexology does not diagnose and does not cure though; as a complementary therapy it should not be considered an alternative to conventional medicine.

What issues can Reflexology help with?

Here are a few of the more common conditions that can be supported through Reflexology:

Sinusitis

Irritable Bowel Syndrome

Headaches and migraines

Stress & tension

Depression

Hay fever & other allergies

Asthma

Women’s health

PMT, PMS & menstrual problems

Hormonal imbalances

High blood pressure

Insomnia & sleep disorders

Back pain

It is usually safe to have Reflexology alongside conventional medicine, but if you are currently having any medical treatment please speak to your GP before booking an appointment.

Get in touch

Contact me if you would like to have a chat about any of the therapies I offer, or to ask about booking Reflexology sessions. Alternatively, you can call me on |phone|.


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